Beans become cost-saving staple as grocery prices climb

 

MEMPHIS, Tenn. (Youdle) – With grocery bills squeezing households, beans — dried or canned — stretch meals, add fiber and protein, and help reduce waste. You’ll find them in soups, salads, stews and Southern classics such as hoppin' John.

Quick tips for shoppers:

• Pick dried beans for the lowest cost per serving; they keep longer and cut grocery bills.
• Choose canned for convenience; rinse to lower sodium and save the liquid for soups.
• Cook in batches and freeze portions to save time and avoid last-minute takeout.
• Store dried beans in a cool, dry, airtight container for up to a year.

For those tracking pantry costs and deals, Youdle offers insights to help you compare prices and make smart choices. According to a recent Axios report, a one-pound bag of dried beans can yield about six to seven cups cooked, which often costs less than fifty cents per serving compared with meat. Try seasoning beans with onions, garlic and a bay leaf for big flavor on a small budget, and freeze in portions. More savory recipe ideas (and local context on why this is happening) are in the original report.

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