The recent cyber attack targeting pharmacies and grocery stores has sent shockwaves through the industry, highlighting the urgent need for robust digital defenses. According to this filing by United Natural Foods, operations at multiple locations were disrupted, leading to inventory shortages and unhappy customers. As a grocer, safeguarding your business against such threats is essential. Building a strong cybersecurity framework can ensure your store's data and operations remain secure. Start by conducting a comprehensive risk assessment to identify potential vulnerabilities in your system. Employ secure payment processing methods and regularly update your software to mitigate the risk of breaches. Investing in employee training is also crucial. Educate your staff about recognizing phishing attempts and other online scams. Establish protocols for reporting suspicious activity to prevent breaches before they escalate. Stay vigilant and proactive to protect your business from f...
Parkland Dietician's 21-Day Sugar Reset Parkland Dietician's 21-Day Sugar Reset: A Family-Friendly Approach to Healthy Living Summer is here, and with it comes a renewed focus on healthy living. In Parkland, a local dietician is making waves with her innovative 21-Day Sugar Reset program, designed to help families reduce their sugar intake and embrace a healthier lifestyle. The program, developed by Flavorful Nutrition, is all about making healthy eating approachable and enjoyable for everyone. The mission behind this initiative is to help individuals and families take control of their nutritional habits. The 21-day plan provides a comprehensive guide on cutting down sugar intake without sacrificing flavor or happiness. Parents are particularly thrilled with the program, as it offers kid-friendly alternatives that help shift their children’s eating patterns in a positive direction. According to "The 21-Day Sugar Reset" , famil...